Approach your downward-facing dog with a touch of whimsy guided by Yoga for Stiff Birds, created by the acclaimed artist Marion Deuchars. Drawing on her extensive yoga practice, Deuchars invites you to accompany her stiff bird through a variety of classic poses, stretches, and breathing exercises designed to refresh and energize. Moving away from conventional studio photography, this book features warm, engaging illustrations. With 60 carefully vetted poses and sequences presented in a lay-flat format, it offers both practicality and inspiration. The vibrant full-color artwork delights practitioners of all levels, encouraging even the most inflexible beginners to breathe deeply, stretch fully, and move with newfound ease.